Diets & Weight Loss

15 Ways to Figure Out the Perfect Diet Plan for Weight...

In this Article Why Am I Not Able to Lose Weight Despite Dieting? 15 Ways to Figure Out the Perfect Diet Plan for Weight...

Healthy Eating

Workouts

Exercise and mental health

Exercise has many benefits, not only for your physical health but also your mental health. In your brain, exercise stimulates chemicals that improve your...

Top 10 Hot Topics to Pitch to Editors at Health & Fitness Magazines

As early as 2004, the health and wellness industry was already a billion-dollar business, and almost all its sectors, including the fitness magazines, gained...

Aerobic Exercise

Aerobic or "with oxygen" exercises provide cardiovascular conditioning. The American Heart Association recommends a minimum of 30 minutes of cardiovascular exercise 5 to 7...

What kind of exercises can I do during pregnancy?

Exercising during your pregnancy is safe and healthy. You can do most types of exercise in pregnancy, including running, Pilates, weights, yoga and swimming. If...

The Best Time of Day to Exercise for Quality Zzz’s

When it comes to sleep and exercise the jury is in: Working up a good sweat is an important ingredient for getting a good night’s sleep....

Recent Posts

The Future of Shopping

It’s a snowy Saturday in Chicago, but Amy, age 28, needs resort wear for a Caribbean vacation. Five years ago, in 2011, she would...

Beauty is “looking healthy” and “being comfortable in your own skin” according to a...

While perceptions of beauty vary widely across geography and demographics, a recent global survey by the research firm Euromonitor revealed that definitions of beauty may be...

Health Tips for Healthy Living

What is healthy living? This article is designed to give tips to readers about how they can improve or augment actions in their life to...

Can Beauty Actually Improve Your Health?

Intuitively we know that when we feel healthy we view ourselves more positively. But it turns out that the converse is also true, that...

Nutrition Misinformation: How to Identify Fraud and Misleading Claims – 9.350 arrow

Quick Facts Food fads, fad diets, health fraud, and misdirected health claims are all types of nutrition misinformation. A nutrition expert is known as...

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Online shopping project in java github

online shopping project in java github The course is delivered at a good pace and by the third or fourth project, I was trying...

High-demand ecommerce product ideas to sell in 2020

Jump ahead Best digital product ideas for ecommerce creators Best physical product ideas for ecommerce creators Tips for creating your product Creating a best selling...

Ways to shop

There are many ways you can shop, from in-store to online, auction, mailed catalogue, phone or television infomercial. This page includes information on: your consumer...

What Should You Sell Online?

One of the most widely asked questions in dropshipping is about which products should you sell online. It is a tough question because you want...

From Clicks to Customers: 16 Online Business Ideas You Can Start...

Running an online business definitely has its appeal, but it also comes with its own set of challenges. The truth is, starting a business of any...

The 12 most popular digital products you can sell online

As the team behind an eCommerce plugin, we constantly see the different types of products people are selling online. Most commonly, online stores sell...

Planning Ideas That Matter

Livability, Territoriality, Governance, and Reflective Practice Leading theorists and practitioners trace the evolution of key ideas in urban and regional planning over the last hundred...

Defining “Online Harassment”: A Glossary of Terms

There are many kinds of online harassment out there, from the annoying (rude comments made by online trolls) to the invasive (doxing) to the...

Popular articles

10 brilliant examples of content marketing from beauty brands

Data suggests that the UK health and beauty industry is now worth £4bn, with sales of cosmetics increasing £55m from 2016-17 alone. In the US, the demand...

How to Lose Weight Fast: 3 Simple Steps, Based on Science

There are many ways to lose a lot of weight fast. That said, many diet plans leave you feeling hungry or unsatisfied. These are major...

How to lose weight, according to a dietitian

The latest stats show that more than 70 percent of Americans are overweight or obese, and while many regain that weight, an important study that tracked successful dieters...

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