Diets & Weight Loss

15 Ways to Figure Out the Perfect Diet Plan for Weight...

In this Article Why Am I Not Able to Lose Weight Despite Dieting? 15 Ways to Figure Out the Perfect Diet Plan for Weight...

Healthy Eating

Workouts

Exercise and mental health

Exercise has many benefits, not only for your physical health but also your mental health. In your brain, exercise stimulates chemicals that improve your...

Top 10 Hot Topics to Pitch to Editors at Health & Fitness Magazines

As early as 2004, the health and wellness industry was already a billion-dollar business, and almost all its sectors, including the fitness magazines, gained...

Aerobic Exercise

Aerobic or "with oxygen" exercises provide cardiovascular conditioning. The American Heart Association recommends a minimum of 30 minutes of cardiovascular exercise 5 to 7...

What kind of exercises can I do during pregnancy?

Exercising during your pregnancy is safe and healthy. You can do most types of exercise in pregnancy, including running, Pilates, weights, yoga and swimming. If...

The Best Time of Day to Exercise for Quality Zzz’s

When it comes to sleep and exercise the jury is in: Working up a good sweat is an important ingredient for getting a good night’s sleep....

Recent Posts

Five tech trends shaping the beauty industry

Beauty brands are using everything from artificial intelligence (AI) to augmented reality (AR) to keep their customers engaged in a fiercely competitive market. But...

Health And Fitness Podcasts For Quarantine And Lockdown

A strong mind and a healthy body are essential to good overall health, and this is even more essential during times of prolonged quarantine...

Meditation in self-isolation: At-home yoga videos to calm your mind and body

There’s nothing a calming yoga flow can’t help, especially to ease a troubled mind during the current outbreak. So we recommend meditation in self-isolation...

Covid 19 coronavirus: How to lose lockdown kilos as we move to level 3

Eating well has always been important, particularly with the isolation distraction of the ever-alluring snack cupboard at arm's reach. You may have made the most...

Ways to shop

There are many ways you can shop, from in-store to online, auction, mailed catalogue, phone or television infomercial. This page includes information on: your consumer...

Buy Online

Online shopping project in java github

online shopping project in java github The course is delivered at a good pace and by the third or fourth project, I was trying...

High-demand ecommerce product ideas to sell in 2020

Jump ahead Best digital product ideas for ecommerce creators Best physical product ideas for ecommerce creators Tips for creating your product Creating a best selling...

Ways to shop

There are many ways you can shop, from in-store to online, auction, mailed catalogue, phone or television infomercial. This page includes information on: your consumer...

What Should You Sell Online?

One of the most widely asked questions in dropshipping is about which products should you sell online. It is a tough question because you want...

From Clicks to Customers: 16 Online Business Ideas You Can Start...

Running an online business definitely has its appeal, but it also comes with its own set of challenges. The truth is, starting a business of any...

The 12 most popular digital products you can sell online

As the team behind an eCommerce plugin, we constantly see the different types of products people are selling online. Most commonly, online stores sell...

Planning Ideas That Matter

Livability, Territoriality, Governance, and Reflective Practice Leading theorists and practitioners trace the evolution of key ideas in urban and regional planning over the last hundred...

Defining “Online Harassment”: A Glossary of Terms

There are many kinds of online harassment out there, from the annoying (rude comments made by online trolls) to the invasive (doxing) to the...

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Ways to shop

There are many ways you can shop, from in-store to online, auction, mailed catalogue, phone or television infomercial. This page includes information on: your consumer...

HIIT WORKOUT: HOW TO DO INTERVAL TRAINING AT HOME DURING LOCKDOWN

Maintaining a fit and healthy lifestyle is a tough challenge during lockdown, one that has understandably taken a back seat over the past few weeks....

Skincare 101: The only products you need to get good skin

Fancy devices are nice, but you don't need them to take care of your skin. Dermatologists recommend starting with a cleanser, moisturizer, and sunscreen every...

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