Diets & Weight Loss
I WANT TO LOSE WEIGHT: 8 TOP WEIGHT-LOSS TIPS TO START
“Where do I start if I want to lose weight?” I think I have heard this question hundreds of times over my last 10...
Healthy Eating
Workouts
No Gym, No Problem
Stuck indoors and need a sweat? We’ve got your back—and abs, arms, glutes, and legs. Created, used, and loved by Nike Master Trainers themselves,...
Good night’s sleep, home workouts, less fat intake and positivity boost immunity
A healthy immune system is the key to fight coronavirus and, for that matter, any other infection. Since there is a 21-day lockdown in...
9 gym workout wear do’s and don’ts
Schools often lump rec center dues in with other mandatory student activity fees, so you should definitely take advantage of your “free” gym membership...
HOME WORKOUTS DURING A LOCKDOWN – THE COMPLETE GUIDE
I’ve been thinking about writing this article about home workouts during a lockdown for a while, but I wanted to approach it in a...
The 15 Most Important Gym Routines for Men
Every guy who’s into fitness has some methodology, piece of equipment, or program they like over anything else. Some like to circuit train every day, some follow bodybuilding...
Recent Posts
Food and Diet
Beyond Willpower: Diet Quality and Quantity Matter
It’s no secret that the amount of calories people eat and drink has a direct impact on their weight: Consume...
The 15 Most Important Gym Routines for Men
Every guy who’s into fitness has some methodology, piece of equipment, or program they like over anything else. Some like to circuit train every day, some follow bodybuilding...
Self-isolating? Here are five lockdown exercises to keep you fit, focused and sane
Funny how when you can’t do something, it’s suddenly all you pine to do. And in these strange and disquieting times, exercise can provide...
Online grocery shopping hasn’t taken off. Will coronavirus change that?
The other night, in a restaurant, two friends of mine confessed, in the face of growing alarm over the coronavirus, to having indulged in...
Lockdown fitness: Full-body flat friendly workout with no jumping
Personal trainer and author Tally Rye brings us her latest home workout – perfect for keeping you active during lockdown: Perhaps you want to...
Buy Online
How to Shop Online
Are you tired of driving to the mall and fighting the crowds just to get the things you want and need? Online shopping has...
10 Ways Younger and Older Millennials Shop Differently
The retail world is obsessed with Millennials.
It wouldn’t be a normal day if newsletters, tweets, and the media didn’t overflow with headlines on the...
Has Online Shopping Made Life Easier?
We’ve changed the way we go shopping. In just a decade online shopping – buying goods on the Internet – has gone from being...
Internet Privacy Has Become Even More Valuable During COVID-19 Lockdown
With much of the country still under some form of lockdown due to COVID-19, communities are increasingly reliant upon the internet to stay connected.
The...
What is online shopping?
When you buy a product or a service over the internet, instead of going to a traditional brick-and-mortar store, it is called online shopping....
10 Tips for a Safer Online Shopping Experience
Online shopping is convenient, in that you can shop around, find the best prices, and have your packages delivered right to your doorstep without ever...
Buy liquor online: Search for the term surges 900% during lockdown...
While those in Punjab and West Bengal are lucky enough to order in wine just like pizza, others are exploring ways to score alcohol...
Lockdown 4.0: Are you allowed to buy non-essential items like laptops,...
The updated MHA guidelines for lockdown 4.0 gives individual states the authority to a take a call on allowing e-commerce delivery of non-essential items...
Popular articles
Why Are Healthy Eating Habits Important?
If you’ve ever asked someone how to be healthy, you’ve probably heard this advice: Eat a healthy diet. Really, though, what does that even...
Benefits of Using Natural Health and Beauty Products
When you're accustomed to doing things the way you always have, you may not see why you would want to switch up your routine....
Experts share their 7 tips for incredible hair (no matter what your texture)
Regardless of texture, colour or style, there’s one thing nearly everyone wants: hair that looks like it’s been through the hands of a salon...
