Diets & Weight Loss

15 Ways to Figure Out the Perfect Diet Plan for Weight...

In this Article Why Am I Not Able to Lose Weight Despite Dieting? 15 Ways to Figure Out the Perfect Diet Plan for Weight...

Healthy Eating

Workouts

Exercise and mental health

Exercise has many benefits, not only for your physical health but also your mental health. In your brain, exercise stimulates chemicals that improve your...

Top 10 Hot Topics to Pitch to Editors at Health & Fitness Magazines

As early as 2004, the health and wellness industry was already a billion-dollar business, and almost all its sectors, including the fitness magazines, gained...

Aerobic Exercise

Aerobic or "with oxygen" exercises provide cardiovascular conditioning. The American Heart Association recommends a minimum of 30 minutes of cardiovascular exercise 5 to 7...

What kind of exercises can I do during pregnancy?

Exercising during your pregnancy is safe and healthy. You can do most types of exercise in pregnancy, including running, Pilates, weights, yoga and swimming. If...

The Best Time of Day to Exercise for Quality Zzz’s

When it comes to sleep and exercise the jury is in: Working up a good sweat is an important ingredient for getting a good night’s sleep....

Recent Posts

Healthy Eating: Changing Your Eating Habits

Introduction The food you eat can affect your health and your risk for certain diseases. To eat healthier food, you may need to change some...

Want to Lose Weight? You Should Stop Counting Calories

No more meal math: Eating high-quality foods—including plenty of fat—is the new golden rule of weight loss. Keri Rabe, a 41-year-old elementary school librarian in...

Aerobic Exercise

Aerobic or "with oxygen" exercises provide cardiovascular conditioning. The American Heart Association recommends a minimum of 30 minutes of cardiovascular exercise 5 to 7...

An E-Commerce Future, Ready or Not

All this online shopping might stick. Here’s what this could mean for our budgets and spending habits. This article is part of the On Tech...

Healthy diet

Key facts A healthy diet helps to protect against malnutrition in all its forms, as well as noncommunicable diseases (NCDs), including such as diabetes,...

Buy Online

Online shopping project in java github

online shopping project in java github The course is delivered at a good pace and by the third or fourth project, I was trying...

High-demand ecommerce product ideas to sell in 2020

Jump ahead Best digital product ideas for ecommerce creators Best physical product ideas for ecommerce creators Tips for creating your product Creating a best selling...

Ways to shop

There are many ways you can shop, from in-store to online, auction, mailed catalogue, phone or television infomercial. This page includes information on: your consumer...

What Should You Sell Online?

One of the most widely asked questions in dropshipping is about which products should you sell online. It is a tough question because you want...

From Clicks to Customers: 16 Online Business Ideas You Can Start...

Running an online business definitely has its appeal, but it also comes with its own set of challenges. The truth is, starting a business of any...

The 12 most popular digital products you can sell online

As the team behind an eCommerce plugin, we constantly see the different types of products people are selling online. Most commonly, online stores sell...

Planning Ideas That Matter

Livability, Territoriality, Governance, and Reflective Practice Leading theorists and practitioners trace the evolution of key ideas in urban and regional planning over the last hundred...

Defining “Online Harassment”: A Glossary of Terms

There are many kinds of online harassment out there, from the annoying (rude comments made by online trolls) to the invasive (doxing) to the...

Popular articles

What Is Content Marketing?

Useful content should be at the core of your marketing Traditional marketing is becoming less and less effective by the minute; as a forward-thinking marketer, you...

Help Kids Lose Weight

Avoid Starchy Carbs If your child had a bagel for breakfast this morning, it wasn't much more nutritious than eating a bowl of sugar, says Parents advisor...

10 brilliant examples of content marketing from beauty brands

Data suggests that the UK health and beauty industry is now worth £4bn, with sales of cosmetics increasing £55m from 2016-17 alone. In the US, the demand...

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