6 Benefits of Homemade Meals + 7 Recipes

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1. Saves money

Eating homemade foods is usually much cheaper than eating at a restaurant or buying processed foods from the market.

Ben’s advice: “When we eat at a restaurant, we pay for not only the food, but also the costs of running that business. The lights, the water, the building, and the staff — in addition to the meal we are eating. The same goes for the pre-made or frozen meals at grocery stores.”

Here are some additional ways Ben suggests to save money:

  • Plan several days of meals. We’ll be less likely be tempted to eat something else if we have a plan or something already made.
  • Make a grocery list and stick to it to avoid buying extra food.
  • Save leftovers in the refrigerator or freezer. Once you get a stock of leftovers stored, you can reheat them at a later date when you don’t have time to cook.

2. Saves time

It might seem like grabbing something to eat at the local supermarket or driving to get take-out at the closest restaurant might be a quick solution when you’re in a hurry. In reality, many times it can be much faster to cook something at home, especially when you plan ahead. There are so many meals that can be made in less than 30 minutes. And if you choose a more complex recipe, you can always cook in bulk and eat the surplus later in the week or freeze it.

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