Home Authors Posts by admin

admin

320 POSTS 0 COMMENTS

Recent Posts

What is Wellness?

Wellness is an active process of becoming aware of and making choices toward a healthy and fulfilling life. Wellness is more than being free from...

Home exercise: The eight exercises you can do while stuck in lockdown

HOME EXERCISE is going to be a challenge for super-fit gym-goers since gyms are closed and movement outside is limited, but you can still...

Can You Lose Weight Eating High-Fat Foods?

The keto diet is the latest weight-loss regimen taking the dieting world by storm. Many are reporting extraordinary results, but is it the best...

Amazon, Flipkart can deliver non-essential products: Things you must know before ordering

If you live in Green and Orange zones from May 4 onwards you will be able to order essential as well as non-essential products...

Benefits of Using Natural Health and Beauty Products

When you're accustomed to doing things the way you always have, you may not see why you would want to switch up your routine....