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If you tired of looking at a dull face in the mirror, try these easy DIY mango face packs. With just a few ingredients...

A keto or ketogenic diet is a low-carb, high-fat diet that can help you burn fat more effectively. It has many benefits for weight...

I’m excited to share with my top 26 natural beauty tips that I’ve learned over the years doing skincare research and in naturopathic medical...

How Does Summer Affect Your Skin? Increase in temperatures during the summer months, combined with humidity and heat, can increase the activity of the sebaceous...

Mediterranean This diet mimics the cuisine of Mediterranean countries, like Greece and Italy. The focus is on vegetables and fruits, along with whole grains, olive...