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5 low-carb foods you can include in your weight loss meal plan

New Delhi: Weight loss is a process that requires you to eat right, not just according to your body, but also according to your lifestyle....

Essential Fitness Exercises

There are five exercises that are essential for functional fitness. Functional exercises are those that allow a person to perform the daily activities of...

Beauty is “looking healthy” and “being comfortable in your own skin” according to a...

While perceptions of beauty vary widely across geography and demographics, a recent global survey by the research firm Euromonitor revealed that definitions of beauty may be...

15 Dermatologist-Approved Skincare Tips for the Best Skin of Your Life

We all dream of flawless, glowing skin, but with new products constantly hitting the shelves and the seemingly endless skincare advice out there on the...

50 Doctors’ Own Anti-Aging Tips

Discover what doctors want you to know about keeping that youthful glow. What most of us wouldn't give to be a teenager again, from the...