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Diets & Weight Loss

Patient education: Poor weight gain in infants and children (Beyond the...

POOR WEIGHT GAIN OVERVIEW During infancy and childhood, children gain weight and grow more rapidly than at any other time in life. However, some children...

Help Kids Lose Weight

Avoid Starchy Carbs If your child had a bagel for breakfast this morning, it wasn't much more nutritious than eating a bowl of sugar, says Parents advisor...

The impact of food advertising on childhood obesity

The childhood obesity epidemic is a serious public health problem that increases morbidity, mortality, and has substantial long term economic and social costs. The rates of obesity...

Adele’s credits her incredible Weight Loss to the Sirtfood Diet –...

Let’s thank Adele for bringing the Sirtfood Diet to our attention… Haven’t heard of the Sirtfood Diet?  We hadn’t either until Adele flaunted an almost...

FEEDING SICK PEOPLE

NUTRITION NOTES Why sick people need good meals and plenty to drink Eating well helps to fight infections Sick people should eat well even if they are...

How to Talk to Kids about Weight and Obesity

In today's culture, weight can be a sensitive subject, especially for children and teens. The desire to be thin is reaching school-aged children, as...

What Is the 5:2 Diet and Can It Help You Lose...

File under trends that won’t go away: the 5:2 diet, a type of intermittent fasting made popular by British broadcaster Michael Mosley and late-night host Jimmy...

Weight Management: State of the Science and Opportunities for Military Programs.

Weight-Loss and Maintenance Strategies The most important component of an effective weight-management program must be the prevention of unwanted weight gain from excess body fat. The military...

How to lose weight, according to a dietitian

The latest stats show that more than 70 percent of Americans are overweight or obese, and while many regain that weight, an important study that tracked successful dieters...

Healthy diet

Key facts A healthy diet helps to protect against malnutrition in all its forms, as well as noncommunicable diseases (NCDs), including such as diabetes,...

Recent Posts

Internet Privacy Has Become Even More Valuable During COVID-19 Lockdown

With much of the country still under some form of lockdown due to COVID-19, communities are increasingly reliant upon the internet to stay connected. The...

Defining “Online Harassment”: A Glossary of Terms

There are many kinds of online harassment out there, from the annoying (rude comments made by online trolls) to the invasive (doxing) to the...

Healthy eating basics

Eating a healthy, balanced diet is one of the most important things you can do to protect your health. In fact, up to 80%...

8 Beauty Tips That Will Also Improve Your Health

Drink less alcohol (and more water) Dr. Stephen Mulholland, a plastic surgeon in Toronto, says excessive alcohol consumption-more than one or two drinks a day-puts strain...

Top 10 Natural Beauty Care Tips for Face and Glowing Skin

Natural tips for face care For face care tips, it is not necessary to use the expensive cosmetics products  available in the market yet to...