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Yoga effect on brain circuit

Yoga enhances nerve connections in many of the same brain regions that benefit from aerobic exercise, according to a study reviewing 11 other previous...

Ayurvedic herbs that will help boost your immunity

Ayurveda, one of the oldest healthcare tradition in the world, controls and regulates the three basic energies in the body — pitta, vata and...

Can a raw potato nurse your skin back to health?

Everybody knows about the health benefits of a potato, which is a staple food all across the world. It is rich in potassium and...

A new blood test could indicate multiple conditions with one sample

A new blood test could use a single plasma sample to assess health and predict the likelihood of developing a range of diseases. Thanks...

This Coconut And Turmeric Anti-Ageing Drink Is A Recipe For Healthy...

Just like the rest of our body parts, the skin also requires certain essential nutrients to maintain it in good health. This biggest of...

10 Top Tips For Dry Skin

Dry skin can be a troublesome, especially in winters!!! However, it could be one of the reasons apart from the others like hereditary, excessive...

5 Homemade Face Packs Made From Mango Pulp That Are Perfect...

If you tired of looking at a dull face in the mirror, try these easy DIY mango face packs. With just a few ingredients...

26 All Natural Beauty Tips For Any Skin Type

I’m excited to share with my top 26 natural beauty tips that I’ve learned over the years doing skincare research and in naturopathic medical...

16 Wonderful Benefits Of Aloe Vera Juice (Ghritkumari Saar)

In a recent study, 92% of the respondents reported that they will recommend aloe vera juice to a friend or relative. Why? All...

Top 11 Reasons Why You Should Use A Sunscreen

Come summer and we all rush to the nearest cosmetic or medical store to grab that bottle of sunscreen lotion, don’t we? However, applying...

Recent Posts

Two rockets land near Baghdad’s Green Zone day after Iran attacks US base

Two rockets fell on Wednesday inside Baghdad's heavily fortified Green Zone, which houses government buildings and foreign missions, but caused no casualties, the Iraqi...

Kids twice as likely to eat healthy after watching cooking shows featuring healthy food

Children who watched a cooking show featuring healthy food were nearly three times more likely to make a healthy food choice than those who...

This winter, keep your hands and feet warm

It is a fact that in winters, the hands and feet get colder than the rest of the body. This causes immense discomfort and...

Why you shouldnot avoid it this winter

Many people excitedly wait for the winter months and enjoy the whether to the fullest. But there are also those who have a hard...

15 diet mantras for the New Year

The ‘year end’ is here, along with new year vows, waiting to be broken sooner than later! Is it possible to make your diet...