5 Common Culprits in Skin Damage

Your skin is affected by everything from the sun to irritating laundry detergent and cigarette smoke. And it can show — with anything from redness...

Some perfect meals for bodybuilding diet

Khloe Kardashian has been hitting the gym hard and has not been letting herself slack, no matter what is going on in her life,...

Few smart ways to motivate yourself to work out

Khloe Kardashian has been hitting the gym hard and has not been letting herself slack, no matter what is going on in her life,...

Skin or Bones: The Vitamin D Dilemma

Vitamin D is great for your bones, but sunshine can harm your skin. How do you solve this vitamin D dilemma? Some researchers hypothesize that...

How to lose your weight by eating healthy food

Khloe Kardashian has been hitting the gym hard and has not been letting herself slack, no matter what is going on in her life,...

More stretching for beginners is highly recommended

Khloe Kardashian has been hitting the gym hard and has not been letting herself slack, no matter what is going on in her life,...

25 Easy And Natural Nail Care Tips And Tricks To Try...

When it comes to taking care of your nails, getting a manicure is not the only option. In fact, you must take care of...

8 Home Remedies for Dry Skin

Dry skin Dry skin (xerosis) is a common condition with many causes. Dry skin can be a symptom that indicates a more serious diagnosis. But in most...

Yoga effect on brain circuit

Yoga enhances nerve connections in many of the same brain regions that benefit from aerobic exercise, according to a study reviewing 11 other previous...

9 Beauty Tips for Gorgeous Skin and Hair

Could your skin be more clear and smoother than it is? Could your hair be any silkier, stronger and voluminous? All of this without...

Recent Posts

Two rockets land near Baghdad’s Green Zone day after Iran attacks US base

Two rockets fell on Wednesday inside Baghdad's heavily fortified Green Zone, which houses government buildings and foreign missions, but caused no casualties, the Iraqi...

Kids twice as likely to eat healthy after watching cooking shows featuring healthy food

Children who watched a cooking show featuring healthy food were nearly three times more likely to make a healthy food choice than those who...

This winter, keep your hands and feet warm

It is a fact that in winters, the hands and feet get colder than the rest of the body. This causes immense discomfort and...

Why you shouldnot avoid it this winter

Many people excitedly wait for the winter months and enjoy the whether to the fullest. But there are also those who have a hard...

15 diet mantras for the New Year

The ‘year end’ is here, along with new year vows, waiting to be broken sooner than later! Is it possible to make your diet...