There are thousands of different cosmetic products on the market

Cosmetics are products designed to cleanse, protect and change the appearance of external parts of our bodies. The key ingredients present in most...

the negative effects of stress on the immune system [episode #495]

Hi Beauties! It’s likely that we’ve been experiencing more stress than usual these last several months. But did you know that stress can have...

The complete guide to social media and the beauty industry

Social media and the beauty industry go hand in hand. After all, beauty brands represent many of the most-followed, active accounts on Instagram in particular. And...

What Do Students Learn In Health Classes?

Are health classes still relevant? Is there really a need for them? The answer is yes because this subject provides some valuable insights to...

9 Tips to Prepare You for Date Night

We all need fulfilling personal relationships. They are essential to our humanity. Researchers have found that good, healthy relationships are even associated with better...

Editor’s Picks: 13 of the Best Health, Style and Beauty Books

As much fun as it is to scroll through Instagram or catch up on your favourite blogs (hopefully this one!), nothing can replace that...

11 Ways to Feel Beautiful

STAND (AND SIT) TALL "Your brain is constantly checking in with the rest of your body to find out how you're feeling," says Kelly McGonigal,...

Top 10 Natural Beauty Care Tips for Face and Glowing Skin

Natural tips for face care For face care tips, it is not necessary to use the expensive cosmetics products  available in the market yet to...

UNBREAKABLE RELATIONSHIP BETWEEN HEALTH AND BEAUTY

If you came here expecting to find another contouring cheat sheet or some other quick makeup lesson, you’ve come to a wrong place. If...

Here comes the science bit

Skin care is a huge global industry, but how many of the claims made in the adverts are really true? Laura Howes investigates how...

Recent Posts

An E-Commerce Future, Ready or Not

All this online shopping might stick. Here’s what this could mean for our budgets and spending habits. This article is part of the On Tech...

Exercise & Fitness

Exercising regularly, every day if possible, is the single most important thing you can do for your health. In the short term, exercise helps...

Diet & Weight Loss

A healthy weight is an important element of good health. How much you eat—and what you eat—play central roles in maintaining a healthy weight...

Experts share their 7 tips for incredible hair (no matter what your texture)

Regardless of texture, colour or style, there’s one thing nearly everyone wants: hair that looks like it’s been through the hands of a salon...

Up your at-home workout routine with this best-selling app

If you've been forced to forgo your usual gym routine in exchange for a more humble home workout, you're not alone. The coronavirus outbreak...