‘It makes me feel human’: 11 women share their lockdown beauty...

We’re interacting less with the outside world – and the societal pressures that come with it. Are some women still wearing makeup every day? ...

Do you need to worry about gluten in Skin Care Products?

Gluten is a protein found in wheat, barley, rye, and other foods. In individuals who have celiac disease, a grain protein in gluten called gliadin...

How to make your beauty routine sustainable?

While there has been enough global attention given to making smarter fashion choices when shopping for clothes, not enough has been said about sustainable...

Types of salon in the beauty industry: The lowdown from Direct...

There are a number of different types of salon in the UK, so the relevant health and beauty skills and qualifications could help you...

What do you want to know about beauty and skin care?

Overview Skin is one of the largest organs of the body. Because of this, caring for your skin can directly affect your overall health. Your...

SELF’s Comprehensive Beginner’s Guide to Skin Care

Depending on who you ask, having a skin-care routine could mean a million different things. Is it putting on the occasional acne-fighting sheet mask? Lining up...

Benefits of Using Natural Health and Beauty Products

When you're accustomed to doing things the way you always have, you may not see why you would want to switch up your routine....

10 Super Simple All Natural Beauty Tips

The world would have us believe that there are no simple and inexpensive natural beauty tips and tricks. What makes me say that?  Well, did you know that...

The Female Economy

Globally, they control about $20 trillion in annual consumer spending, and that figure could climb as high as $28 trillion in the next five years. Their...

What Is NSF Certification?

Millions of people take the safety of their food, water and consumer products for granted on a daily basis. Why? Because of three letters:...

Recent Posts

Endurance Exercise (Aerobic)

Endurance exercise is one of the four types of exercise along with strength, balance and flexibility. Ideally, all four types of exercise would be included in a healthy...

Can’t Lose Weight? Here’s How I Lost 60 lbs Eating Healthy on a Budget

As I write this post, I am currently 60 pounds lighter than I was a year ago. And before that, I was…I don’t even...

Weight loss may not help improve athletic performance in younger women

For young women who want to improve their aerobic fitness, weight loss may not matter, researchers found. These data were presented at the virtual American...

Why is eating well important?

Eating well is fundamental to good health and well-being. Healthy eating helps us to maintain a healthy weight and reduces our risk of type...

What is a healthy, balanced diet for diabetes?

The foods you eat not only make a difference to how you manage your diabetes, but also to how well you feel and how much...