Few smart ways to motivate yourself to work out

Khloe Kardashian has been hitting the gym hard and has not been letting herself slack, no matter what is going on in her life,...

Some perfect meals for bodybuilding diet

Khloe Kardashian has been hitting the gym hard and has not been letting herself slack, no matter what is going on in her life,...

Feeding & Nutrition Tips: Your 2-Year-Old

Your two-year-old should be eating three healthy meals a day, plus one or two snacks. He or she can eat the same food as...

The Risks and Rewards of Skipping Meals

People often miss meals because they get busy or are trying to lose weight. But how you skip meals, and the amount you eat...

7 Super Foods That Are Effective In Treating Dandruff Naturally

Flaunting beautiful and strong hair is on every girl’s wish list. But, some of you might be shying away from flaunting your locks freely...

This Coconut And Turmeric Anti-Ageing Drink Is A Recipe For Healthy...

Just like the rest of our body parts, the skin also requires certain essential nutrients to maintain it in good health. This biggest of...

A new blood test could indicate multiple conditions with one sample

A new blood test could use a single plasma sample to assess health and predict the likelihood of developing a range of diseases. Thanks...

Want to give a healthy start to 2020? Here are some...

The new year means fresh beginnings. The first day of the year is all about charting out resolutions and promises of sticking to a...

Ayurvedic herbs that will help boost your immunity

Ayurveda, one of the oldest healthcare tradition in the world, controls and regulates the three basic energies in the body — pitta, vata and...

Recent Posts

Two rockets land near Baghdad’s Green Zone day after Iran attacks US base

Two rockets fell on Wednesday inside Baghdad's heavily fortified Green Zone, which houses government buildings and foreign missions, but caused no casualties, the Iraqi...

Kids twice as likely to eat healthy after watching cooking shows featuring healthy food

Children who watched a cooking show featuring healthy food were nearly three times more likely to make a healthy food choice than those who...

This winter, keep your hands and feet warm

It is a fact that in winters, the hands and feet get colder than the rest of the body. This causes immense discomfort and...

Why you shouldnot avoid it this winter

Many people excitedly wait for the winter months and enjoy the whether to the fullest. But there are also those who have a hard...

15 diet mantras for the New Year

The ‘year end’ is here, along with new year vows, waiting to be broken sooner than later! Is it possible to make your diet...