Staying fit in a lockdown: Fast & Up CEO says mental...
Vijayaraghavan Venugopal, CEO, Fast & Up is using the lockdown to do things that would be on his wishlist but never got completed. "As...
Mindfulness during coronavirus: 10 tips and activities to try during lockdown
As coronavirus spreads around the world and many of us now find ourselves living life under lockdown, there has never been a better time to start practicing mindfulness.
In the...
Quarantine workout: Lockdown exercises to keep you fit, focused and sane
Physical fitness is not just crucial for a healthy body but imperative for a healthy mind and emotional wellbeing. Even though laziness seems the...