Staying fit in a lockdown: Fast & Up CEO says mental...
Vijayaraghavan Venugopal, CEO, Fast & Up is using the lockdown to do things that would be on his wishlist but never got completed. "As...
Mindfulness during coronavirus: 10 tips and activities to try during lockdown
As coronavirus spreads around the world and many of us now find ourselves living life under lockdown, there has never been a better time to start practicing mindfulness.
In the...
Quarantine workout: Lockdown exercises to keep you fit, focused and sane
Physical fitness is not just crucial for a healthy body but imperative for a healthy mind and emotional wellbeing. Even though laziness seems the...
Recent Posts
Public views about Americans’ eating habits
The American food scene has undergone considerable change over the past two decades. During this period, the public has seen the introduction of genetically...
Ways to shop
There are many ways you can shop, from in-store to online, auction, mailed catalogue, phone or television infomercial.
This page includes information on:
your consumer...
Northeast battles to curb Coronavirus spread, maintain supplies
The Northeast region battled with issues of curbing the novel coronavirus pandemic while maintaining a non-stop supply of essentials, vegetables and medical necessities, all...
Aerobic Exercise
Aerobic or "with oxygen" exercises provide cardiovascular conditioning. The American Heart Association recommends a minimum of 30 minutes of cardiovascular exercise 5 to 7...
What is a healthy, balanced diet for diabetes?
The foods you eat not only make a difference to how you manage your diabetes, but also to how well you feel and how much...
