Staying fit in a lockdown: Fast & Up CEO says mental...

Vijayaraghavan Venugopal, CEO, Fast & Up is using the lockdown to do things that would be on his wishlist but never got completed. "As...

Mindfulness during coronavirus: 10 tips and activities to try during lockdown

As coronavirus spreads around the world and many of us now find ourselves living life under lockdown, there has never been a better time to start practicing mindfulness. In the...

Quarantine workout: Lockdown exercises to keep you fit, focused and sane

Physical fitness is not just crucial for a healthy body but imperative for a healthy mind and emotional wellbeing. Even though laziness seems the...

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Healthy Eating for a Healthy Weight

A healthy lifestyle involves many choices. Among them, choosing a balanced diet or healthy eating plan. So how do you choose a healthy eating...

CORONAVIRUS: HOW TO MAINTAIN HEALTHY EATING HABITS DURING LOCKDOWN

In times like these, managing our food and exercise habits can be a challenge For many of us, life has become a little more sedentary...

Online Shopping Statistics You Need to Know in 2020

From the way we network, to the way we get our news – we’re slowly but surely moving everything online. And shopping is no exception. In the...

What Does Healthy Eating Mean?

Healthy eating means eating a variety of foods that give you the nutrients you need to maintain your health, feel good, and have energy....

Tips for Safe Online Shopping

Online shopping can be convenient, cost-effective and safe—provided you take certain precautions before making your purchase. Keep these eight simple tips for safe online...