Staying fit in a lockdown: Fast & Up CEO says mental...
Vijayaraghavan Venugopal, CEO, Fast & Up is using the lockdown to do things that would be on his wishlist but never got completed. "As...
Mindfulness during coronavirus: 10 tips and activities to try during lockdown
As coronavirus spreads around the world and many of us now find ourselves living life under lockdown, there has never been a better time to start practicing mindfulness.
In the...
Quarantine workout: Lockdown exercises to keep you fit, focused and sane
Physical fitness is not just crucial for a healthy body but imperative for a healthy mind and emotional wellbeing. Even though laziness seems the...
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Healthy Eating for a Healthy Weight
A healthy lifestyle involves many choices. Among them, choosing a balanced diet or healthy eating plan. So how do you choose a healthy eating...
CORONAVIRUS: HOW TO MAINTAIN HEALTHY EATING HABITS DURING LOCKDOWN
In times like these, managing our food and exercise habits can be a challenge
For many of us, life has become a little more sedentary...
Online Shopping Statistics You Need to Know in 2020
From the way we network, to the way we get our news – we’re slowly but surely moving everything online. And shopping is no exception.
In the...
What Does Healthy Eating Mean?
Healthy eating means eating a variety of foods that give you the nutrients you need to maintain your health, feel good, and have energy....
Tips for Safe Online Shopping
Online shopping can be convenient, cost-effective and safe—provided you take certain precautions before making your purchase. Keep these eight simple tips for safe online...
