Staying fit in a lockdown: Fast & Up CEO says mental...

Vijayaraghavan Venugopal, CEO, Fast & Up is using the lockdown to do things that would be on his wishlist but never got completed. "As...

Mindfulness during coronavirus: 10 tips and activities to try during lockdown

As coronavirus spreads around the world and many of us now find ourselves living life under lockdown, there has never been a better time to start practicing mindfulness. In the...

Quarantine workout: Lockdown exercises to keep you fit, focused and sane

Physical fitness is not just crucial for a healthy body but imperative for a healthy mind and emotional wellbeing. Even though laziness seems the...

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A feature central to the success of e-commerce Web sites is the design of an effective interface to present product information. However, the suitability...

Health And Beauty – What’s Your Definition?

There are clear distinctions between the concepts of health and beauty and, being 'beautiful'. The two are as far apart as 'chalk and cheese'...

Diet Truth or Myth: Eating at Night Causes Weight Gain

Eating at night has long been associated with weight gain. Years ago, nutrition pioneer Adele Davis gave her well-known advice to “eat breakfast like a king, lunch like a prince...

15 Dermatologist-Approved Skincare Tips for the Best Skin of Your Life

We all dream of flawless, glowing skin, but with new products constantly hitting the shelves and the seemingly endless skincare advice out there on the...

Should you count calories on a low-carb or keto diet?

What are calories? A calorie is a unit of energy your body uses to perform hundreds of tasks. These include voluntary movements like walking, running,...