12 Essential Skin Care Tips to Follow This Summer

How Does Summer Affect Your Skin? Increase in temperatures during the summer months, combined with humidity and heat, can increase the activity of the sebaceous...

Popular Diets, Plate by Plate

Mediterranean This diet mimics the cuisine of Mediterranean countries, like Greece and Italy. The focus is on vegetables and fruits, along with whole grains, olive...

The 5 Best Exercises For Burning Belly Fat

1. Burpee If you want to lose your gut, you need to work as many muscles as possible. The burpeedoes just that. The explosive exercise – which...

PROTECT YOUR FACE WHEN YOU SHAVE

We know what you’re thinking….”I’m a dude, I don’t need beauty tips.” The truth is if you care about the health of your skin,...

Healthy food for school-age children: the five food groups

Your child should avoid ‘sometimes’ foods. These foods include fast food and junk food like hot chips, potato chips, dim sims, pies, burgers and takeaway pizza....

The Ultimate 5-Day Workout Routine for Women to Get Strong and...

Men, it seems, are not the only ones who enjoy lifting weights. Nowadays, you’re just as likely to see women in the gym, squatting, benching,...

15 Best Tips To Get Glowing Skin In Summer Naturally

What do you envision when you think about your skin in summer? Smooth, firm, and glowing skin with a hint of tan, giving you...

Healthy weight but unhealthy activity level

Many people think the only reason for regular exercise is that it helps you maintain a healthy weight. Not true. A sedentary lifestyle can...

Build Muscle After 40 With This Full Body Workout Plan

Warm Ups If you know what works best for you, keep doing it. That said, if what you do is walk into the weight room...

5 Surprising Beauty Ingredients That Are Hiding In Your Kitchen

A kitchen is a woman’s treasure trove, especially when it comes to whipping up some amazing homemade beauty remedies. Yes, a lot of kitchen...

Recent Posts

Australian Man Escapes From “Cunning” Crocodile By Sticking Thumb Into Its Eye

CAIRNS, AUSTRALIA:  An Australian wildlife ranger has recounted his terrifying escape from the clutches of a "particularly cunning" crocodile, after wrestling with the reptile and...

Immunity booster to ideal post-workout snack

It won’t come as a surprise for many that dadi ma and nani ma’s nuskas (age-old cures) for health and well-being still work wonders. Remember gur...

10 tips for successful weight loss

Being overweight or obese can lead to a range of health problems. Although many different "fad" diets are available, a balanced lifestyle and nutritious...

10 Top Tips For Dry Skin

Dry skin can be a troublesome, especially in winters!!! However, it could be one of the reasons apart from the others like hereditary, excessive...

Burger King to launch meatless burgers across Europe and test more Impossible burgers in...

Burger King is doubling down on meatless burgers. The Restaurant Brands International chain announced on Monday plans to launch a vegetarian burger in more than 20 markets...