What do you want to know about beauty and skin care?

0
115
Overview

Skin is one of the largest organs of the body. Because of this, caring for your skin can directly affect your overall health. Your skin acts as a protective shield and is most vulnerable to outside elements. It’s affected by more factors than you may think. For instance, the following can play a role in your overall skin health:

  • exposure to UV radiation in tanning beds
  • exposure to chemical toxins in tobacco
  • unprotected sun exposure for long periods of time
  • not getting enough rest, fluids, or nutrition
  • aging
Taking care of your skin

There are steps you can take to ensure you have healthy skin. They include the following:

  • Cleanse regularly, typically twice daily.
  • Apply a toner after cleansing if you have oily skin.
  • Apply a moisturizer if you have dry skin.
  • Exfoliate to remove dead skin cells and brighten up your complexion.

Read More……