Diets & Weight Loss

15 Ways to Figure Out the Perfect Diet Plan for Weight...

In this Article Why Am I Not Able to Lose Weight Despite Dieting? 15 Ways to Figure Out the Perfect Diet Plan for Weight...

Healthy Eating

Workouts

Exercise and mental health

Exercise has many benefits, not only for your physical health but also your mental health. In your brain, exercise stimulates chemicals that improve your...

Top 10 Hot Topics to Pitch to Editors at Health & Fitness Magazines

As early as 2004, the health and wellness industry was already a billion-dollar business, and almost all its sectors, including the fitness magazines, gained...

Aerobic Exercise

Aerobic or "with oxygen" exercises provide cardiovascular conditioning. The American Heart Association recommends a minimum of 30 minutes of cardiovascular exercise 5 to 7...

What kind of exercises can I do during pregnancy?

Exercising during your pregnancy is safe and healthy. You can do most types of exercise in pregnancy, including running, Pilates, weights, yoga and swimming. If...

The Best Time of Day to Exercise for Quality Zzz’s

When it comes to sleep and exercise the jury is in: Working up a good sweat is an important ingredient for getting a good night’s sleep....

Recent Posts

A balanced meal plan to help survive the lockdown

01/09 How to have a balanced meal Life in a lockdown is not easy to adjust to and can have you very underprepared for changes...

The Fad-Diet and Weight-Loss Obsession

By 2012 the never-ending obsession with weight loss had driven dieters around the globe to new extremes—ranging from a liquid diet delivered through the nose to...

7 Health Benefits of Cherries

It’s cherry season again! They’re fresh, plentiful, beautiful, and delicious, but, you may be wondering—are cherries actually that good for you? The answer is...

‘Step away from the straighteners’: DIY beauty hacks you can do at home

1 Bring some TLC to dry and irritated hands Dry your hands carefully (especially under rings, where contact dermatitis is common) after every wash, and...

What Should You Sell Online?

One of the most widely asked questions in dropshipping is about which products should you sell online. It is a tough question because you want...

Buy Online

Online shopping project in java github

online shopping project in java github The course is delivered at a good pace and by the third or fourth project, I was trying...

High-demand ecommerce product ideas to sell in 2020

Jump ahead Best digital product ideas for ecommerce creators Best physical product ideas for ecommerce creators Tips for creating your product Creating a best selling...

Ways to shop

There are many ways you can shop, from in-store to online, auction, mailed catalogue, phone or television infomercial. This page includes information on: your consumer...

What Should You Sell Online?

One of the most widely asked questions in dropshipping is about which products should you sell online. It is a tough question because you want...

From Clicks to Customers: 16 Online Business Ideas You Can Start...

Running an online business definitely has its appeal, but it also comes with its own set of challenges. The truth is, starting a business of any...

The 12 most popular digital products you can sell online

As the team behind an eCommerce plugin, we constantly see the different types of products people are selling online. Most commonly, online stores sell...

Planning Ideas That Matter

Livability, Territoriality, Governance, and Reflective Practice Leading theorists and practitioners trace the evolution of key ideas in urban and regional planning over the last hundred...

Defining “Online Harassment”: A Glossary of Terms

There are many kinds of online harassment out there, from the annoying (rude comments made by online trolls) to the invasive (doxing) to the...

Popular articles

10 Effective Tabata Workouts for High Intensity Training

In the fitness world there are countless workout styles you might have come across over the years, all of them touted to be designed...

5 tips to help clients get glowing skin in coronavirus lockdown

Help your clients maintain a healthy, glowing complexion during Covid-19 lockdown using these simple beauty hacks from skincare and make-up brand Inika Organic –...

Problems with Online Shopping

Purchasing goods from the comfort of your own living room certainly is more convenient than actually driving to a store, while offering a virtually...

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