Five life hacks for healthy skin

Skin is the body’s largest organ. When healthy, its layers work hard to protect us. But when it’s compromised, the skin’s ability to work...

Skin and Beauty

One of the first things that a person looks at when they meet another person is the quality of their skin. This is because our skin...

Skincare 101: The only products you need to get good skin

Fancy devices are nice, but you don't need them to take care of your skin. Dermatologists recommend starting with a cleanser, moisturizer, and sunscreen every...

50 Doctors’ Own Anti-Aging Tips

Discover what doctors want you to know about keeping that youthful glow. What most of us wouldn't give to be a teenager again, from the...

Looking Good During Pregnancy Week by Week

Wondering why you're suddenly sprouting thicker hair and sweating up a storm? Or whether it's safe to hop in the tub or highlight your...

8 Organic Beauty Blogs To Green Your Beauty Routine

 Natural & Organic Beauty Bloggers If you are drawn to simple, natural beauty products and looking for inspiration to “green” your beauty routine, these 7...

9 Beauty Tips for Gorgeous Skin and Hair

Could your skin be more clear and smoother than it is? Could your hair be any silkier, stronger and voluminous? All of this without...

Health And Beauty – What’s Your Definition?

There are clear distinctions between the concepts of health and beauty and, being 'beautiful'. The two are as far apart as 'chalk and cheese'...

SELF’s Comprehensive Beginner’s Guide to Skin Care

Depending on who you ask, having a skin-care routine could mean a million different things. Is it putting on the occasional acne-fighting sheet mask? Lining up...

15 Health and Beauty Tips You’ll Use the Rest of Your...

PLAN AHEAD TO AGE WELL No one likes to get older. The good news is that at every stage, it's possible to prevent lifestyle-related health...

Recent Posts

Quarantine workout: Lockdown exercises to keep you fit, focused and sane

Physical fitness is not just crucial for a healthy body but imperative for a healthy mind and emotional wellbeing. Even though laziness seems the...

What are the benefits of eating healthy?

A healthful diet includes a variety of fruits and vegetables of many colors, whole grains and starches, good fats, and lean proteins. Eating healthfully also...

IS IT OKAY TO WANT TO LOSE WEIGHT

Weight loss is kiiiiind of a hot topic around here. Every time I post about my 90 day journey, or when I rant about celebs being...

The 9-Minute Strength Workout

No matter your age or athletic ability, strength training is the key to flexibility, mobility, improved performance and lower injury risk. Anyone, at any...

10 Simple Ways To Start Eating Healthier This Year

Margaret Mead had rightly said, “It is easier to change a man's religion than to change his diet.” For most of us, changing unhealthy...