Five life hacks for healthy skin

Skin is the body’s largest organ. When healthy, its layers work hard to protect us. But when it’s compromised, the skin’s ability to work...

Skin and Beauty

One of the first things that a person looks at when they meet another person is the quality of their skin. This is because our skin...

Skincare 101: The only products you need to get good skin

Fancy devices are nice, but you don't need them to take care of your skin. Dermatologists recommend starting with a cleanser, moisturizer, and sunscreen every...

50 Doctors’ Own Anti-Aging Tips

Discover what doctors want you to know about keeping that youthful glow. What most of us wouldn't give to be a teenager again, from the...

Looking Good During Pregnancy Week by Week

Wondering why you're suddenly sprouting thicker hair and sweating up a storm? Or whether it's safe to hop in the tub or highlight your...

8 Organic Beauty Blogs To Green Your Beauty Routine

 Natural & Organic Beauty Bloggers If you are drawn to simple, natural beauty products and looking for inspiration to “green” your beauty routine, these 7...

9 Beauty Tips for Gorgeous Skin and Hair

Could your skin be more clear and smoother than it is? Could your hair be any silkier, stronger and voluminous? All of this without...

Health And Beauty – What’s Your Definition?

There are clear distinctions between the concepts of health and beauty and, being 'beautiful'. The two are as far apart as 'chalk and cheese'...

SELF’s Comprehensive Beginner’s Guide to Skin Care

Depending on who you ask, having a skin-care routine could mean a million different things. Is it putting on the occasional acne-fighting sheet mask? Lining up...

15 Health and Beauty Tips You’ll Use the Rest of Your...

PLAN AHEAD TO AGE WELL No one likes to get older. The good news is that at every stage, it's possible to prevent lifestyle-related health...

Recent Posts

PEI Health Card

You will be asked for your PEI Health Card each time you visit a medical office or undergo medical testing or treatment at a...

12 Ways to Eat Healthy No Matter How Busy You Are

Busy professionals cannot waste a single second of their day. Our bodies need energy to keep moving at that pace. If you often work through lunch...

How Important Is Dieting for Weight Loss?

The word diet can have two meanings depending on the way it is used. The traditional definition traces back to the Greek work diaita, which means...

Perfect diet plan for weight loss, here’s how to make food help you get...

Sometimes you pay Rs 2,000 a month thinking that the money paid will motivate you to get to the gym. And at times, after...

An apple a day keeps the FAT away: The 30 foods you should be...

Nutritionists advice stocking up on foods which eliminate hunger. Nutrient-rich nuts, seeds and fruit cab all speed up fat burning process. Pears, red...