Nutrition-Related Health Concerns, Dietary Intakes, and Eating Behaviors of Children and...

Good nutrition during childhood and adolescence is essential for growth and development, health and well-being, and the prevention of some chronic diseases. Yet many...

Low-Fat Foods

A good rule of thumb when you’re reading food labels: For every 100 calories, if the product has 3 grams of fat or less,...

Diet and Physical Activity: What’s the Cancer Connection?

How much do daily habits like diet and exercise affect your risk for cancer? More than you might think. Research has shown that poor...

Healthy eating for children

What children eat and drink during their early years can affect their health for many years to come. General eating habits are formed in...

8 tips for healthy eating

These 8 practical tips cover the basics of healthy eating and can help you make healthier choices. The key to a healthy diet is to eat...

HOW TO MAINTAIN A BALANCED DIET

A balanced diet is a diet that contains differing kinds of foods in certain quantities and proportions so that the requirement for calories, proteins,...

7 Health Benefits of Cherries

It’s cherry season again! They’re fresh, plentiful, beautiful, and delicious, but, you may be wondering—are cherries actually that good for you? The answer is...

THE FIVE FOOD GROUPS

What are the five food groups? Fruit and vegetables Starchy food Dairy Protein Fat You can read more about these below, including where to get...

5 ways businesses can help employees eat well and move more

Physical inactivity and poor diet are among the top causes of ill health, and if we get ill this can negatively impact on our...

WHY IS A BALANCED DIET IMPORTANT?

By giving your child a healthy balanced diet, you are ensuring that they are getting all the essential vitamins, minerals and other nutrients that children need...

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The complete guide to social media and the beauty industry

Social media and the beauty industry go hand in hand. After all, beauty brands represent many of the most-followed, active accounts on Instagram in particular. And...

I WANT TO LOSE WEIGHT: 8 TOP WEIGHT-LOSS TIPS TO START

“Where do I start if I want to lose weight?” I think I have heard this question hundreds of times over my last 10...

How Important Is Dieting for Weight Loss?

The word diet can have two meanings depending on the way it is used. The traditional definition traces back to the Greek work diaita, which means...

Diet and Physical Activity: What’s the Cancer Connection?

How much do daily habits like diet and exercise affect your risk for cancer? More than you might think. Research has shown that poor...

28 Pinterest Statistics Marketers Should Know in 2020

We’ve rounded up the most important Pinterest stats, including proprietary data from Pinterest itself, so you can see how your marketing efforts measure up...