Staying fit in a lockdown: Fast & Up CEO says mental...

Vijayaraghavan Venugopal, CEO, Fast & Up is using the lockdown to do things that would be on his wishlist but never got completed. "As...

Mindfulness during coronavirus: 10 tips and activities to try during lockdown

As coronavirus spreads around the world and many of us now find ourselves living life under lockdown, there has never been a better time to start practicing mindfulness. In the...

Quarantine workout: Lockdown exercises to keep you fit, focused and sane

Physical fitness is not just crucial for a healthy body but imperative for a healthy mind and emotional wellbeing. Even though laziness seems the...

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Stuck at home? Tips to take care of your skin and hair during lockdown

A Dermatologist shares a few tips to help you maintain healthy skin and hair during the lockdown triggered by the pandemic. KEY HIGHLIGHTS The lockdown...

A healthy, balanced diet

What is a healthy diet? A good diet is important for our health and can help us feel our best - but what is a...

THESE NATURAL SKINCARE TIPS WILL ENHANCE THE HEALTH OF YOUR SKIN TENFOLD

Who doesn’t want healthy skin? Soft and supple texture and radiance are all signs of healthy skin and they are simply the best thing ever. Now...

12 Mental Tricks to Beat Cravings and Lose Weight

Mind over matter Using pure willpower to overcome cravings doesn't always work. (If it did, dieting would be easy and we'd all be at our...

What You Need to Know About Online vs. In-Store Shopping?

For some, shopping is a hobby. For others, it’s a chore. Love it or hate it, we have to shop. Purchasing partisans and retail...